Yummy Blueberry Smoothie

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If you need something to cool you off on a hot summer day, this blueberry smoothie will do just that. Enjoy! 

Ingredients

Serves 1 (of course you can double it to share) 

1 Cup Blueberries

1 Cup Baby Spinach

1/4 Cup Unsweetened Coconut Flakes

1 Tablespoon Honey

1 Teaspoon Chia seeds

1 Cup Coconut milk (you can use any other milk of choice) If you want a more coconut taste use coconut milk) 

Instructions

Combine all ingredients in a food processor or blender. Blend well and serve! Its that easy. 

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Stay Cool!! 

 

 

Strawberry Avacado Ceprese (Summer Salad)

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Ok guys here it is!!! Im so excited to share this yummy summer salad with you guys!! This salad can be served as a side salad or just eat it for lunch (like mu husband did today). Let make it! 

Ingredients

Serves 4

1 1/2 sliced strawberries

1/2 cup roughly chopped spinach

1/3 cup fresh roughly chopped basil

1 Avocado cubed

1 Cup Mozzarella cubed

1/2 cup Balsamic Vinaigrette

 

Instructions

Slice strawberries, chop spinach, basil and cube the avocado and mozzarella cheese. Add all ingredients to a serving bowl and drizzle the balsamic vinaigrette and mix. 

SERVE & ENJOY!

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Day trip to Kimswick

This past saturday my mom, sisters and some ladies from my church took a day trip to Kimswick, MO. Its an adorable little Christmas town filled with the houses that are decorated. They also have great shops, a hot chocolate stand and Santa made an appearance. Here some pictures i snapped from our little trip. ENJOY!

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                                    My beautful mom, mearl (my amazing friend) & my sissy! 

                                    My beautful mom, mearl (my amazing friend) & my sissy! 

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isnt my mom a beauty?

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Creepy stairs right? 

Friday's Gusto - it's been a while

Seagrove Beach, FL  

Seagrove Beach, FL  

Hello! Hello! It's been a while since ive updated this hear blog. I have alot of things planned this up coming year for My Tasty Table so stay tuned. For the next couple months ill be posting more holiday inspired meals and maybe a little cooking video too! In the mean time if you havent read any of my previous posts, please do. You can also follow on instagram @mytastytable. 

**The picture above is of the beautiful seagrove beach that my family and I were blessed to go to last week. Thank you to my NDAC fam i love you** 

Oven Meals {Lemon Drumsticks w/ Cauliflower Florets}

Sometimes Monday's can be a little difficult to get a yummy meal together for dinner. I try my best to plan something that is really easy and doesn't take to much time. 

I decided to go with this easy oven meal because I can literally throw everything in it and bake.  Enjoy!  

 

I used chicken drumsticks but you can use any other meat. drizzle olive oil first before applying seasonings.   Seasonings I used : salt, dried oregano, and smoked paprika. 

I used chicken drumsticks but you can use any other meat.

drizzle olive oil first before applying seasonings.  

Seasonings I used : salt, dried oregano, and smoked paprika. 

4 lemons, 1 onion sliced, 9 cloves of garlic {do not chop}, 1 bag of cauliflower florets, about a cup of grape tomatoes.   Put all the ingredients in a large baking dish {casserole dish}, bake for 1 hour at 375 degrees. Every 15 minutes or so baste the chicken to make the chicken tender.  

4 lemons, 1 onion sliced, 9 cloves of garlic {do not chop}, 1 bag of cauliflower florets, about a cup of grape tomatoes.  

Put all the ingredients in a large baking dish {casserole dish}, bake for 1 hour at 375 degrees. Every 15 minutes or so baste the chicken to make the chicken tender.  

Serve and Enjoy!  

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-My Tasty Table-