Yummy Blueberry Smoothie

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If you need something to cool you off on a hot summer day, this blueberry smoothie will do just that. Enjoy! 

Ingredients

Serves 1 (of course you can double it to share) 

1 Cup Blueberries

1 Cup Baby Spinach

1/4 Cup Unsweetened Coconut Flakes

1 Tablespoon Honey

1 Teaspoon Chia seeds

1 Cup Coconut milk (you can use any other milk of choice) If you want a more coconut taste use coconut milk) 

Instructions

Combine all ingredients in a food processor or blender. Blend well and serve! Its that easy. 

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Stay Cool!! 

 

 

Strawberry Avacado Ceprese (Summer Salad)

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Ok guys here it is!!! Im so excited to share this yummy summer salad with you guys!! This salad can be served as a side salad or just eat it for lunch (like mu husband did today). Let make it! 

Ingredients

Serves 4

1 1/2 sliced strawberries

1/2 cup roughly chopped spinach

1/3 cup fresh roughly chopped basil

1 Avocado cubed

1 Cup Mozzarella cubed

1/2 cup Balsamic Vinaigrette

 

Instructions

Slice strawberries, chop spinach, basil and cube the avocado and mozzarella cheese. Add all ingredients to a serving bowl and drizzle the balsamic vinaigrette and mix. 

SERVE & ENJOY!

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Day trip to Kimswick

This past saturday my mom, sisters and some ladies from my church took a day trip to Kimswick, MO. Its an adorable little Christmas town filled with the houses that are decorated. They also have great shops, a hot chocolate stand and Santa made an appearance. Here some pictures i snapped from our little trip. ENJOY!

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                                    My beautful mom, mearl (my amazing friend) & my sissy! 

                                    My beautful mom, mearl (my amazing friend) & my sissy! 

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isnt my mom a beauty?

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Creepy stairs right? 

Friday's Gusto - it's been a while

Seagrove Beach, FL  

Seagrove Beach, FL  

Hello! Hello! It's been a while since ive updated this hear blog. I have alot of things planned this up coming year for My Tasty Table so stay tuned. For the next couple months ill be posting more holiday inspired meals and maybe a little cooking video too! In the mean time if you havent read any of my previous posts, please do. You can also follow on instagram @mytastytable. 

**The picture above is of the beautiful seagrove beach that my family and I were blessed to go to last week. Thank you to my NDAC fam i love you** 

Oven Meals {Lemon Drumsticks w/ Cauliflower Florets}

Sometimes Monday's can be a little difficult to get a yummy meal together for dinner. I try my best to plan something that is really easy and doesn't take to much time. 

I decided to go with this easy oven meal because I can literally throw everything in it and bake.  Enjoy!  

 

I used chicken drumsticks but you can use any other meat. drizzle olive oil first before applying seasonings.   Seasonings I used : salt, dried oregano, and smoked paprika. 

I used chicken drumsticks but you can use any other meat.

drizzle olive oil first before applying seasonings.  

Seasonings I used : salt, dried oregano, and smoked paprika. 

4 lemons, 1 onion sliced, 9 cloves of garlic {do not chop}, 1 bag of cauliflower florets, about a cup of grape tomatoes.   Put all the ingredients in a large baking dish {casserole dish}, bake for 1 hour at 375 degrees. Every 15 minutes or so baste the chicken to make the chicken tender.  

4 lemons, 1 onion sliced, 9 cloves of garlic {do not chop}, 1 bag of cauliflower florets, about a cup of grape tomatoes.  

Put all the ingredients in a large baking dish {casserole dish}, bake for 1 hour at 375 degrees. Every 15 minutes or so baste the chicken to make the chicken tender.  

Serve and Enjoy!  

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-My Tasty Table- 

"Quote That"

Hey guys! Happy happy Thursday! Here's the thing, Thursdays are literally the best days ever (thanks Olivia) why? You may ask... Well the only reason I can come up with is that Thursdays open the door to Friday's which means THE WEEKEND! 

here are some fun foodie quotes to keep you going for the rest of the day... Enjoy! 

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