Quick and Easy// Brown Rice Sweet Potato & Broccoli Bowl w/ Sesame Ginger Dressing

Hey Guys!! Here is a very simple 3 ingredient meal!! Its healthy, light and super yummy. Enjoy

Brown rice bowl

Lets Make it!

Ingredients 

  • Olive Oil 
  • Sesame Ginger Dressing (Trader Joes Brand) 
  • Brown Rice Medley (Trader Joes) Follow directions on packet. 
  • Broccoli (Steamed or Sauteed.... Whichever you prefer
  • Sweet Potatoes (Cut them in half *with skin* season with salt, pepper, cumin, and olive oil... Put each half in the pan and cook until slightly soft.

SERVE and ENJOY!

Yummy Blueberry Smoothie

IMG_8764.JPG

If you need something to cool you off on a hot summer day, this blueberry smoothie will do just that. Enjoy! 

Ingredients

Serves 1 (of course you can double it to share) 

1 Cup Blueberries

1 Cup Baby Spinach

1/4 Cup Unsweetened Coconut Flakes

1 Tablespoon Honey

1 Teaspoon Chia seeds

1 Cup Coconut milk (you can use any other milk of choice) If you want a more coconut taste use coconut milk) 

Instructions

Combine all ingredients in a food processor or blender. Blend well and serve! Its that easy. 

IMG_8765.JPG

Stay Cool!! 

 

 

Strawberry Avacado Ceprese (Summer Salad)

IMG_8672.JPG

Ok guys here it is!!! Im so excited to share this yummy summer salad with you guys!! This salad can be served as a side salad or just eat it for lunch (like mu husband did today). Let make it! 

Ingredients

Serves 4

1 1/2 sliced strawberries

1/2 cup roughly chopped spinach

1/3 cup fresh roughly chopped basil

1 Avocado cubed

1 Cup Mozzarella cubed

1/2 cup Balsamic Vinaigrette

 

Instructions

Slice strawberries, chop spinach, basil and cube the avocado and mozzarella cheese. Add all ingredients to a serving bowl and drizzle the balsamic vinaigrette and mix. 

SERVE & ENJOY!

IMG_8673.JPG
IMG_8674.JPG

Day trip to Kimswick

This past saturday my mom, sisters and some ladies from my church took a day trip to Kimswick, MO. Its an adorable little Christmas town filled with the houses that are decorated. They also have great shops, a hot chocolate stand and Santa made an appearance. Here some pictures i snapped from our little trip. ENJOY!

IMG_5664.JPG
FullSizeRender.jpg
IMG_5658.JPG
IMG_5657.JPG
                                      My beautful mom, mearl (my amazing friend) & my sissy! 

                                    My beautful mom, mearl (my amazing friend) & my sissy! 

IMG_5655.JPG

isnt my mom a beauty?

IMG_5538.JPG
IMG_5660.JPG
IMG_5656.JPG
IMG_5662.JPG
IMG_5568.JPG
IMG_5665.JPG
IMG_5576.JPG

Creepy stairs right? 

Friday's Gusto - it's been a while

 Seagrove Beach, FL  

Seagrove Beach, FL  

Hello! Hello! It's been a while since ive updated this hear blog. I have alot of things planned this up coming year for My Tasty Table so stay tuned. For the next couple months ill be posting more holiday inspired meals and maybe a little cooking video too! In the mean time if you havent read any of my previous posts, please do. You can also follow on instagram @mytastytable. 

**The picture above is of the beautiful seagrove beach that my family and I were blessed to go to last week. Thank you to my NDAC fam i love you**